Fatigue, stress and sleep

Available in your pharmacy
No side effects
Safe and natural

Nootropics contribute to the reduction of fatigue1 and stress3 and to a good night’s sleep5.

“Nootropics are natural and safe substances that support brain functions without harmful side effects1-5

Nootropics are revolutionary. Nootropics are natural and safe substances or plant extracts that support brain functions1-5. They do this without harmful side effects. The word nootropics is composed of the Greek words ‘nous’ (mind) and ‘tropein’ (to turn or reverse). MY®HEALTH uses nootropics that help reduce stress2,3, fatigue1,3,5 and support good sleep5, concentration, and memory2. The carefully composed and scientifically based formulas have been developed and validated by Belgian scientists.

Our advice

Less tired1, better concentration and better memory2 at stress moments with MY®FOCUS

Read more…

Experience peace4 and support mental balance3 at moments of stress with MY®RELAX sporebiotic®.

Read more…

MY®SLEEP ensures a good night’s sleep5, is calming5 and gives more energy3 at stress moments3.

Read more…

The different types of nootropics

There are different types of nootropics that can be used to support a particular mental activity. There are focus, relax and sleep nootropics. Focus nootropics are important for more energy3, concentration2 and memory2. Relax nootropics are about supporting the brain for a good mental balance3 and stress resistance3. Good sleep5 is stimulated by sleep nootropics. MY®HEALTH has developed three scientifically substantiated combination formulas composed of focus1,2 relax3,4 or sleep5 nootropics.


1 Vitamin B6 contributes to the reduction of fatigue.
2 Bacopa monnieri improves the concentration and the memory and can be used by short-term stress.
3 Ashwagandha can be uses by short-term stress, it is beneficial for a good mental balance and gives more energy.
4 Passionflower has a calming effect.
5 Valerian has a calming effect and supports a good night’s sleep
MY FOCUS, MY RELAX and MY SLEEP are food supplements. They can’t replace a balanced and varied diet and a healthy lifestyle.