Fatigue, stress and sleep

Available in your pharmacy
No side effects
Safe and natural

Nootropics as a solution for your fatigue1,5, trouble sleeping6 and stress1,3,4.

“Nootropics are psychoactive substances that support brain functions without harmful side effects”

Nootropics are revolutionary. Nootropics are natural and safe substances or plant extracts that optimize the production of neurotransmitters and thus support brain functions. They do this without harmful side effects. The word is a combination of the two Greek words nous (spirit) and tropein (turn or reverse). The composition therefore indicates a ‘positive change of mind’.
MY®HEALTH uses nootropics that tackle psychic aspects such as stress1,4,5, fatigue1,2,5, concentration and memory problems2,5,7, restlessness3,4 and sleep6. Carefully devised and scientifically substantiated formulas were compiled and validated by Belgian scientists.

Our advice

More energy, more focus and a lot less stress with MY®FOCUS.

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Experience calm and feel the stress flow away with MY®RELAX.

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MY®SLEEP ensures a refreshing sleep and more energy.

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The different types of nootropics

There are different types of nootropics that can be used to support a particular mental activity. There are focus, relax and sleep nootropics. They optimize the production of the correct neurotransmitters in the brain. Neurotransmitters are different types of signalling substances that are used by our brain and nervous system to communicate with the rest of the body. If their production is disrupted, one can suffer from psychological complaints. The neurotransmitters glutamate and acetylcholine are important for mental energy, concentration and memory and are stimulated by focus nootropics. Relax nootropics are the happiness hormones norepinephrine and serotonin for good mood and stress resistance. The sleep hormone melatonin and serotonin contribute to better sleep and are stimulated by sleep nootropics. MY®HEALTH developed three scientifically based combination formulas composed of focus1,2,5,7, relax1,3,4 or sleep4,6 nootropics.

We are happy to answer any questions you may have

Do you have any questions about our products or the precise effect of nootropics? You can always contact us through our online contact form.


1 Magnesium contributes to the reduction of fatigue and helps with short-term stress.
2 Caffeine helps to improve concentration and increase alertness.
3 Passionflower has a calming effect.
4 Ashwagandha helps with short-term stress and has a calming effect.
5 Vitamin B6 contributes to the reduction of fatigue and to normal psychological function.
6 Valerian supports a good night’s sleep.
7 Bacopa monnieri improves concentration and memory.